Prehabilitation with Ying Rong
Wednesday, 23 January 2019
by Soo Eng
We know that many runners visit a physiotherapist when they are injured. Do you know that a physio can help you even before injury strikes? We ask Ying Rong, co-founder and senior physiotherapist at The Rehab Lab to tell us about prehabilitation. What is prehabilitation? Prehabilitation is about the prevention of injuries. It refers to
- Published in Running Health
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